“Yoga is the journey of the self, through the self, to the self.”
Spirulina is microalgae (blue-green algae), scientifically known as Arthrospira platensis. The other…
Apple cider vinegar has been considered a vital health remedy for centuries. It’s…
Healthy bones are extremely important. Bones help in bringing structure to the body, protecting organs…
Have you come across new diet trends popping up every time you scroll through your…