As human beings, we’re all wired for connection. (And yes, the most introverted individuals need connection too, even if it’s just one or two really good…
Why everyone should travel
I love to travel, but I’d be lying if I didn’t acknowledge the discomfort of exploring new places and meeting…
If you’ve ever flown, you’ve likely heard this advice in the safety presentation.
“You don’t have to get the dance right the first time. Keep dancing.”
My husband and I use this mantra often after we took an Argentine tango lesson several years ago. We both got frustrated our first attempt at…
Once the struggle is over and we’ve moved on — either to celebrate the reward/achievement…
When a friend or acquaintance goes through a hard time, it’s easy for me to read or hear the news and say nothing.
“I’m here for you.”
Showing up is the foundation of empathy. It’s being present so we can understand what another person is feeling.