Same amazing workouts. Same stellar community. NEW NAME! NEW STYLE! NEW GROWTH!
Alex and Cassidy explain the how, what and why behind Epic Hybrid Training’s new rebrand.
Ever wonder what it takes to be a gym owner? This week’s guest, Teddy Hsiung, has seen it all! Alex and Teddy break down the evolution of…
Second last episode this season!
Who knew there was so much business behind OCR? Alex meets with OCR guru, Adrian Bijanada, to discuss the ins and outs of the sport, marketing, going international, and…
Cancer, politcal correctness, swingers clubs and more! The conversation gets unexpected and contrversial (and NSFW) with the uncencored and long-time EPIC coach, Jesse Benedetti.
Corporate banker, weekend warrior and soon-to-be step-dad, Jeremy Andrewjewsky, spills on how to survive and balance life in a suit and the nuances of becoming part…
Opioids, the downsides of racing, and raising a daughter in the OCR community; episode 3 takes us deep into conversation with OCR enthusiast and founder of the Focused Movement Academy, Christian…
I’m Alexander Nicholas and you’re listening to the Live Epic Lifestyle Podcast — each week we’re going to break down, dissect and discuss life’s everyday heroes, their epic…
High-Intensity Circuit Training (HICT) is a fast intense workout that can be done anywhere and is appropriate for all participants of all ages and skill level. HICT combines resistance and anaerobic exercises in conjunction with using…