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Exploring Sobriety
Reflections on life without alcohol.
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Benya Clark
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Exploring Sobriety
Sep 27
The Best Way to Reduce Cravings
This advice sounds obvious, but are we taking it seriously?
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212
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Benya Clark
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Exploring Sobriety
Sep 13
In Defense of “Pulling a Geographic”
It’s time to rethink this classic sobriety warning.
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Benya Clark
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Exploring Sobriety
Aug 30
Recovery Won’t Get Better Each Day
The recovery path is filled with detours and missteps.
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73
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Benya Clark
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Exploring Sobriety
Aug 16
My Core Strategies to Stay Alcohol-Free
After six and a half years sober, this is what keeps me going.
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198
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Benya Clark
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Exploring Sobriety
Aug 2
Building a Fence Around Sobriety
What does it take to protect ourselves from relapsing?
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207
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Benya Clark
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Exploring Sobriety
Jul 19
How Addiction Leaves Us Vulnerable
It’s not just who we hurt, but also who hurt us.
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149
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Benya Clark
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Exploring Sobriety
Jul 5
Staying Sober in California
A recent trip to the west coast led to unexpected temptation.
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218
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Benya Clark
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Exploring Sobriety
Jun 21
The Trouble With Sober Role Models
Even the people we look up to most can sometimes let us down.
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493
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Benya Clark
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Exploring Sobriety
Jun 7
When Friends and Family Downplay Your Addiction
Navigating the well-meaning and not-so-well-meaning…
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109
6 responses
Benya Clark
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Exploring Sobriety
May 24
What If I Drank Just One Beer?
This is what runs through my mind when I “play the tape.”
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298
5 responses
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Exploring Sobriety
Reflections on life without alcohol.
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