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Mental Health
Exploring Sobriety
Reflections on life without alcohol.
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Mental Health
Benya Clark
in
Exploring Sobriety
Jun 21
The Trouble With Sober Role Models
Even the people we look up to most can sometimes let us down.
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1
Benya Clark
in
Exploring Sobriety
Jun 7
When Friends and Family Downplay Your Addiction
Navigating the well-meaning and not-so-well-meaning…
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105
3 responses
Benya Clark
in
Exploring Sobriety
May 24
What If I Drank Just One Beer?
This is what runs through my mind when I “play the tape.”
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289
5 responses
Benya Clark
in
Exploring Sobriety
May 10
Beyond the Pink Cloud
How to stick with sobriety after the novelty wears off.
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207
Benya Clark
in
Exploring Sobriety
Apr 26
Traveling While Drunk vs. Traveling While Sober
Can I stay sober in a foreign country?
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96
1 response
Benya Clark
in
Exploring Sobriety
Apr 12
The First Benefits of Sobriety
This is how quitting alcohol immediately improved my life.
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305
4 responses
Benya Clark
in
Exploring Sobriety
Mar 1
Why Bother Staying Sober?
The question nearly every recovering addict eventually asks.
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325
5 responses
Benya Clark
in
Exploring Sobriety
Jan 19
What is the Pink Cloud?
Everything you need to know about this surprising stage of recovery.
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320
2 responses
Benya Clark
in
Exploring Sobriety
Jan 5
Two Techniques That Kept Me Sober for Six Years
Reflecting on a milestone.
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883
11 responses
Benya Clark
in
Exploring Sobriety
Dec 22, 2023
Running From Addiction
How exercise became a pillar of my recovery, and why sometimes, we need to set…
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1.2K
16 responses