Top stories published by Exploring Wellness in August of 2020 – Medium

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Top Stories published by Exploring Wellness in August of 2020

Jennifer Geer in Exploring Wellness

6 Unexpected Health Benefits of Indulging in a Hot Bath

More than just a leisurely pleasure, taking a…

Jennifer Geer in Exploring Wellness

How Your Personality Affects the Way You Should Exercise

You’ll want to work out every day if you love…

Jennifer Geer in Exploring Wellness

It’s Surprisingly Simple To Make Your Own Marinara Sauce

How to ditch the store-bought spaghetti sauce…

Jennifer Geer in Exploring Wellness

Should You Run With Your Dog?

Your dog may be the ultimate running buddy

David Mokotoff, MD in Exploring Wellness

9 Healthy Homemade Foods That Beat Store-Bought

These are better alternatives to what you can buy.

Julene Cole in Exploring Wellness

Table Salt vs. Sea Salt -spoons with different flavors of salt — table salt, sea salt, Himalayan salt, black salt

Table Salt vs. Sea Salt

A closer look at Jillian Michaels’ claim that regular table salt is healthier…

Julene Cole in Exploring Wellness

Paleo Diet with gorgeous fruits and vegetables, chicken and fish

What is the Paleo Diet and How Can it Help You?

Plus, a dessert recipe to die for!

David Mokotoff, MD in Exploring Wellness

Time Is a Cruel Arbiter of Decisions

We can’t bargain for more time if it’s running out.

David Mokotoff, MD in Exploring Wellness

Being Hangry Is Real and Scary

My own Bruce Banner into the Incredible Hulk transformation becomes…

Jennifer Geer in Exploring Wellness

Why It’s Really Important to Get a Flu Shot This Year

Winter is coming and it’s going to be rough

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