Explores the link between diet and mental health, and how food influences brain function. How what you eat can change the way you feel, sharpen your focus, and affect your memory.
Graduate student. Food blogger. Nutritionist. Busy mom. Spreading hope by sharing all I’ve learned throughout my lifelong journey with depression & anxiety.
Marketer, former founder, behavior therapist. Outgoing introvert, gardener, ultra-curious woman with ADHD. Love the word avuncular and park best in reverse.