7 ways I use Slack without losing my mind

We were an early adopter of Slack at Polar. We started to use it 2 years ago and the…

Why awareness is the answer to everything

A guide to how I’m cultivating awareness at Polar

A lesson in understanding where I spend my time

What I learned from a recent time audit and how you can do one as well

Over the winter break, amidst much reflection on the year that was and getting ready for the year that…

Why I’m killing meetings at Polar

I’ve made it my mission to kill the time we spend during meetings.

Why I took email off my phone

I took email off my phone 5 years ago and it’s been one of the best business decisions I’ve ever made. And…

Why are you here? The most important question for your career.

Connecting by disconnecting while away

Connection has been such a powerful theme in my life; it is something that I have often…

Why you need to stop multitasking

When we think we are multitasking, we are really “switch tasking”. And switch tasking has a real…

Tracking my Sleep Made me Smarter in 11 Ways

192 nights of my sleep were tracked earlier this year and I was surprised with…

Learning to be fearless: one step at a time

I took a long weekend for a random, last-minute getaway to the Hudson Valley. It is…