How I Re-Programmed My Brain To Quit Drinking Alcohol

How Owning A Cat Changed My Life

I was never a cat person or even a pet person. Part of growing up, my parents always felt that having…

Learning To Praise Myself

I have always been so hard on myself in the past. With all the good and bad instances, I have always focused on…

Hard Lessons Learned With Being Persistent

Per Oxford Languages definition, persistence means…

Swimming In The Rain, Not Just A Workout But Also Therapeutic

Today was a great day. Super grateful for the beautiful rainy day today, especially when I was starting my daily routine at the swimming pool.

Happy Graduation! I Can’t Wait To See You Thrive

Money I Spent Instead Of Buying Alcohol After Becoming Sober

Now That I Am Sober, I Can Feel Inner Emotions

I don’t remember myself crying much since growing up.

How I Found The Courage To Keep Moving Forward

No matter who you are, we all have strengths and weaknesses. Navigating life’s journey and making important decisions are crucial for our definition of success in life; whether it is about education, a career, or finding a lifelong partner, every…

Simple Ways To Improve Loneliness After Becoming Sober