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Finding Peace
A place for personal growth, healing, self-love, sobriety and compassion.
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How Owning A Cat Changed My Life
How Owning A Cat Changed My Life
I was never a cat person or even a pet person. Part of growing up, my parents always felt that having pets would take up a lot of time and…
DearJC
Apr 11, 2023
Happy Graduation! I Can’t Wait To See You Thrive
Happy Graduation! I Can’t Wait To See You Thrive
Letting go is never easy for any parent or guardian.
DearJC
Jun 11, 2023
How To Let Go
How To Let Go
Most of us were raised to be kind and honest to others, especially those with whom we have close relationships.
DearJC
Apr 13, 2023
Just Be Yourself, It’s Harder Than You Think
Just Be Yourself, It’s Harder Than You Think
Photo by Maria Teneva on Unsplash
DearJC
Feb 18
How Hydro Physio — Pool Walking Can Help With Overall Wellness
How Hydro Physio — Pool Walking Can Help With Overall Wellness
I used to swim regularly, especially early in the morning before going to work. Despite my busy work schedule, getting a morning workout…
DearJC
Oct 29, 2023
How I Re-Programmed My Brain To Quit Drinking Alcohol
How I Re-Programmed My Brain To Quit Drinking Alcohol
Most of us have similar experiences. We usually have our first encounter with alcohol in high school with beer. Then as we get older, we…
DearJC
Apr 8, 2023
Latest
Money I Spent Instead Of Buying Alcohol After Becoming Sober
Money I Spent Instead Of Buying Alcohol After Becoming Sober
Best decision I have ever made.
DearJC
Aug 4
How Jay Shetty Changed My Life
How Jay Shetty Changed My Life
The moment when a powerful force of light enlightens you.
DearJC
Jul 25
How To Resist Alcohol Even When You Are Sober?
How To Resist Alcohol Even When You Are Sober?
I am happy to say that I have been sober for a year now.
DearJC
Jul 23
One-Year Anniversary Of Becoming Sober
One-Year Anniversary Of Becoming Sober
Photo by Toni Reed on Unsplash
DearJC
Jul 11
How I Survived My First Panic Attack
How I Survived My First Panic Attack
It has been super busy for me for the past couple of months.
DearJC
Apr 28
How Breathing Exercise Helped With My Anxiety
How Breathing Exercise Helped With My Anxiety
Recently, my son was offered an opportunity to study abroad in Germany for six months.
DearJC
Mar 6
Cats Have Super Healing Powers
Cats Have Super Healing Powers
As I am on my self-development and healing journey, it is a beautiful feeling to re-learn everything about myself.
DearJC
Feb 2
Why We Should Be Grateful For Our Past
Why We Should Be Grateful For Our Past
Photo by Ann on Unsplash
DearJC
Jan 19
Being Flexible With Intermittent Fasting Can Keep You Going Longer
Being Flexible With Intermittent Fasting Can Keep You Going Longer
Intermittent fasting has helped me tremendously in my sobriety journey.
DearJC
Jan 6
Being Divorced Is Not Broken
Being Divorced Is Not Broken
Being divorced is not broken; it just makes us more resilient.
DearJC
Dec 28, 2023
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