doing the right thing . . .

Today in session I had some big anger and some big words about choices having to be made, decisions having to…

accepting what is here …

Today is my usual day off from therapy and all the things that I normally do on a day-to-day basis.

Although the work of healing never ends, I try and give myself one day a week to really focus on my inner self and my soul, and the weekends I allow myself to…