some days — a beautiful poem

I love quotes, poems, words of wisdom, bible scriptures, journals, daily bible devotionals, words with meaning, inspirational blogs or anything that gives me a sense of understanding to move me through the many paths on this journey of healing.

31 days of reflection {day 20} monday morning

I am a routined ritual person. I have the same schedule and the same routine…

31 days of reflection {day 22} quotes to ponder

breaking the chains that bind me

Very few of you know how hard this past year and 8 months has been for me.

31 days of reflection {day 25} being the victim

boxed up emotions

It has been a very hard 7 days for me. I have struggled with severe detachment from my emotions, my feelings, my voice, and my…

quieting the inner child

I struggle with the inner voice to my past everyday; the inner voice being the past beliefs of all that I was told…

its a choice — my choice

Wednesday morning while driving into therapy, I was feeling a bit disconnected — I woke up not being sure I wanted…

The path worth walking . . .

When I first began my path to healing 8 years ago never did I imagine there would be so many different roads…

feet on ground, heart in hand, facing forward, be yourself