facing the inner self

The more and more I peel back the layers of what happened this past year that caused old pain to surface, the more I am…

five minute friday {fall}

Welcome to five minute Friday to where us bloggers are given a word prompt every Friday and write for just 5…

21 years ago — a beautiful distraction

21 Years ago I became a mom for the first time! It was planned — by me. I can’t say my…

five minute friday {in between}

Welcome to five minute Friday to where us bloggers are given a word prompt and write for just 5 minutes…

the understanding heals

Last week is a pure good example of how much and how big something can heal in the understanding vs not understanding.

a reflection of grace

Today while I was driving to therapy I saw something that I have never seen before, and it changed the whole outlook on…

taking time to repair

When I was about 18 years old getting ready to move out on my own with my now husband of 21 years, I was going through…

a little free time

I have cleared my schedule and I am ready for some much-needed down time this week, and I plan to enjoy it to the fullest — I…

a meaningful gift

When I think of a”shell” I think of something that covers or surrounds, but in other ways a shell can be beautiful even when…

fighting the familiar

Here we are, it’s Sunday, and the week break that I had is coming to an end.

Tomorrow I will move back towards the familiar schedule of Dr appointments, errands to be done, waking up with an agenda and a schedule to fill — but most of all, tomorrow is when I…