Fit, Fudge, Fifty
Hacking the challenges of fitness at midlife. Seeking contributing writers.
Meet my shorts
Meet my shorts
Some people name their bicycles….I name my cycling shorts. They have personalities, you see.
Glutinous, scrutinous, mutinous
Glutinous, scrutinous, mutinous
My intellectual skepticism overruled my body’s hesitations. I’m listening now.
Turning down a lead role: Role model
Turning down a lead role: Role model
Why I was glad to turn down a starring role as a weight loss role model
Out of the closet: Confessions of a middle-aged shapeshifter
Out of the closet: Confessions of a middle-aged shapeshifter
As I shrink, needing smaller clothes is a good problem to have….but it’s still a problem.
There’s a faster way to slice grapes, but I don’t care
There’s a faster way to slice grapes, but I don’t care
I think it involves a plate. Or maybe a lid.
Setting the bar: lower can be higher
Setting the bar: lower can be higher
Lowering the bar in the right way can actually raise my chances of success.
Non appetit: Hacking my appetite
Non appetit: Hacking my appetite
No appetite at all, for healthy and unhealthy foods alike? Try my appetite hacks.