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only you can define fitness. #BodyAndMind

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  • Three Simple Steps To Understand And Utilize Your Value In Life

    Three Simple Steps To Understand And Utilize Your Value In Life

    Your value in life may be something you’ve never even thought about. In this modern age, we tend to live quickly and without much thought…
    Go to the profile of Adelina Benson
    Adelina Benson
    Dec 2, 2019
    Saying Goodbye To My 20's

    Saying Goodbye To My 20's

    It’s been a long ten years.
    Go to the profile of Cody Weber
    Cody Weber
    Sep 6, 2018
    Coffee: Fit or Shit?

    Coffee: Fit or Shit?

    Is Caffeine Good or Bad for you? Here’s the Primer
    Go to the profile of Shashank Mehta
    Shashank Mehta
    Sep 2, 2018
    5 Exercises You Can Do Right Now to Feel Fit and Energized

    5 Exercises You Can Do Right Now to Feel Fit and Energized

    5 Exercises in 5 Minutes
    Go to the profile of Karen Hough
    Karen Hough
    Sep 16, 2019

    Natural Weight-Loss Tips to Help You Hit Your Goals Safely

    Helen Bradford

    The Chase for Beauty: What Compels People To Go Under the Knife?

    MILA JONES

    Hair Transplant Treatment: Factors That Affect the Cost of Your Surgery

    Madison Fletcher

    Small Changes, Big Results

    Karen Hough

    2 fit-tech trends are leading us towards interactive AI fitness trainers

    Twenty Billion Neurons

    A Brief Analysis of The Chronic Fatigue Syndrome: Causes, Symptoms, Diagnosis and Treatment

    MILA JONES
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