Strength

What is Fitness?

Simple question. Difficult answer.

You find out how strong you are when you’re strong for everyone else.

Can I just take a nap? I want a nap.

Cardio Vs Weights: What’s the right gym balance?

Part 1: Define fitness to define your fitness goals

Muscles: What they are. How they grow. Why you MUST grow them.

Everything said here applies to the…

When you hate the world, remember this.

Hey universe, can you help a kid out?

Go Ahead. Believe You’re Better Than Them.

How feeling superior (and not acting it), always puts me on top.

You’re Too Fragile

You’re just too weak.

Hey Ladies! Don’t be scared of lifting Weights

A Simple Question

But not an easy one

A Story of a Mother’s Love

Two Trees, A Baby of Three, a Killer Cliff and a Mother. Guess who won..?