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Mental Health
Modern Dating Wisdom
Sharing the best in the science and psychology of 21st-century dating
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Mental Health
Manj Bahra
in
Modern Dating Wisdom
Jan 26
Breathwork vs. Positive Thinking: Does Focused Breathing Really Beat Optimistic Thoughts?
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56
1 response
Manj Bahra
in
Modern Dating Wisdom
Jan 25
The 5 Stages of Moving On from Heartbreak
What to expect on your healing journey — my insights from…
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120
2 responses
Manj Bahra
in
Modern Dating Wisdom
Jan 22
Neuroscience’s Best-Kept Secret for Combating Anxiety
Struggle with anxiety? Quit trying to think your…
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192
Manj Bahra
in
Modern Dating Wisdom
Dec 30, 2023
Why Breaking Dating Patterns Will Feel Terrifying (and What to Do About It)
If you’re struggling to…
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20
Manj Bahra
in
Modern Dating Wisdom
Nov 25, 2023
The Invisible Influence in Your Love Life
How a Little-Known Cognitive Bias Can Shape Your Dating…
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693
12 responses
Manj Bahra
in
Modern Dating Wisdom
Nov 20, 2023
The Essential Step You Must Take To Heal Heartbreak Rapidly
How To Avoid Prolonged Pain and Experience
…
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233
2 responses
Manj Bahra
in
Modern Dating Wisdom
Nov 12, 2023
Five Principles To Improve Your Decision-Making
Quicker, Easier, Smarter: Transform Your…
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108
2 responses
Manj Bahra
in
Modern Dating Wisdom
Nov 8, 2023
10 Strategies To Move On From Heartbreak
From Heartbreak to Healing: Lessons from Five Years of…
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71
2 responses
Manj Bahra
in
Modern Dating Wisdom
Aug 15, 2023
How To Transform Your Life with ONE Word
Shift your mindset and change your world with this simple…
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112
7 responses
Manj Bahra
in
Modern Dating Wisdom
Aug 3, 2023
Why You Can't Let Go: 5 Cognitive Biases Keeping You Stuck
Struggling to move on from someone? Here
…
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233
7 responses