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getHealthy
Gradual change approach toward getting healthy, with personal weight loss stories, thoughts on diet, diabetes, chronic pain, high blood pressure, coping with debilitating conditions, sleep apnea, meditation, and healthy food choices.
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Jeremy Colon
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getHealthy
Jan 7, 2017
Want to get fit this year? 5 tips that stick
Even though it is snowing depending on which part of the world you are in, the…
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