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Chronic Pain

getHealthy

Gradual change approach toward getting healthy, with personal weight loss stories, thoughts on diet, diabetes, chronic pain, high blood pressure, coping with debilitating conditions, sleep apnea, meditation, and healthy food choices.

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Chronic Pain

Marion Sereti in getHealthy

Apr 12, 2022

What It Means To Be Diagnosed With ITP- An Autoimmune Disorder

Sarah Warren in getHealthy

Aug 18, 2021

Feel Like Your Body Is Falling Apart? Here’s Why.

1 response

Jedi Gorilla in getHealthy

Jan 18, 2017

The Journey of Pain

How chronic pain can change who you are

3 responses

Deanna DeMarco in getHealthy

Jan 13, 2017

My Shortened Life

I am not going to live forever. Nobody is. Some people might live 90 years. Some might only like 50 or 60. I fall into the 70…

3 responses

Ryan Steenrod in getHealthy

Jan 10, 2017

Death of the Desk

You are probably reading this sitting down somewhere either on your phone, tablet or computer with your head-drooped and…

Rowena Wood in getHealthy

Jan 6, 2017

Back to Life without the Surgeon’s Knife: A Personal Perspective

Almost 3 years ago I could barely walk and I was in permanent pain. I couldn’t lift my right foot to be able to walk and I couldn’t sit down for any length of time. And sleep? At best I could get around 2 hours if I had…

2 responses

David Corrado BS CSCS in getHealthy

Jan 1, 2017

Get a Load of Pain off Your Back: Use Your Hips Instead.

While a cultural icon, eye-grabber, and inspiration for most music today, the glutes and hips don’t really know their jobs in todays workouts. Without the right movement selection and use of technique, those moves you may be doing…

Noel Dickover in getHealthy

Dec 30, 2016

What I’ve learned from my 3 year health journey. Holiday reflections 100lbs later

~Distilled weight loss lessons near the end~

3 responses