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getHealthy
Gradual change approach toward getting healthy, with personal weight loss stories, thoughts on diet, diabetes, chronic pain, high blood pressure, coping with debilitating conditions, sleep apnea, meditation, and healthy food choices.
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Lower Back Pain
Leon Ephraïm
in
getHealthy
Jan 4, 2017
How I took control of my lower back pain
I was one exercise away from finishing my workout and I had plenty of time to get to work
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