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Extreme product testing — RESULTS
Extreme product testing — RESULTS
After the release of version 5 of Gym Plan, I set myself a challenge of dropping 3.7kg (around 2lb/week) in 30 days using the new…
Paul Slater
Jul 26, 2018
Extreme product testing
Extreme product testing
EDIT: See the results in this article.
Paul Slater
Jun 26, 2018
What Happened To Enjoying The Gym
What Happened To Enjoying The Gym
Something to always keep in mind
Gym Plan
May 30, 2018
Sun Is Shining
Sun Is Shining
High calorie burners for a smokin’ bod!
Gym Plan
Apr 23, 2018
Why You Lack Motivation
Why You Lack Motivation
4 simple ways to motivate yourself to work out
Gym Plan
Mar 27, 2018
Master this for a results boost.
Master this for a results boost.
It’s important to set yourself on the right path mentally when trying to build muscle, drop body fat or achieve whatever fitness goal you…
Gym Plan
Feb 5, 2018
Battle Tested!
Battle Tested!
An interview with athlete Ella Anne Kociuba.
Gym Plan
Jan 19, 2018
The truth behind being a #1 bodybuilder
The truth behind being a #1 bodybuilder
An interview with Tyler Lee Lloyd, the NPA British Junior champion 2017 on what it takes to be a natural bodybuilder. The mentality, the…
Gym Plan
Jan 4, 2018
Why your New Year fitness resolution will fail.
Why your New Year fitness resolution will fail.
Getting in shape is hard at the best of times. No amount of new years motivational bullshit will make any difference… did it last year…
Gym Plan
Dec 27, 2017
Treat your body like your business
Treat your body like your business
Good team leaders, managers, founders, CEO’s pay close attention to metrics. They take the time to understand what their team, customers…
Paul Slater
Jan 1, 2018
Stop Over-Complicating Things!
Stop Over-Complicating Things!
The internet can literally be a blessing and a curse at the same time. The sheer amount of information out there in regards to training can…
Gym Plan
Oct 12, 2017
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