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How I Survived Post-Partum Depression and Anxiety — When No One Was Willing to Hel

How I Survived Post-Partum Depression and Anxiety — When No One Was Willing to Hel

Go to the profile of Shannon Benedetto
Shannon Benedetto
What if everything is going to be perfect? What if…

What if everything is going to be perfect? What if…

Stress and worry often occupy all the space between our ears. Chewing bottom lips, we fret and imagine every negative possibility. It…
Go to the profile of Dalla Johnson
Dalla Johnson
It Takes Time to Shift Your Mindset

It Takes Time to Shift Your Mindset

It’s like a pendulum; momentum is the key
Go to the profile of Mary Gallagher
Mary Gallagher
Trending
Let’s Talk About Recovery

Let’s Talk About Recovery

Why recovery from Covid-19 requires a shift in thinking.
Go to the profile of Samantha McCormick
Samantha McCormick
One Guaranteed Way to Deepen Your Relationships

One Guaranteed Way to Deepen Your Relationships

It’s not what you think…
Go to the profile of Alana 🌴
Alana 🌴
How to Create the Most Powerful Vision that Will Actually Improve Your Life

How to Create the Most Powerful Vision that Will Actually Improve Your Life

“In order to carry a positive action we must develop here a positive vision.”
Go to the profile of Luke Rowley
Luke Rowley
Being Transparent and Overcoming Anxiety

Being Transparent and Overcoming Anxiety

I woke up this morning feeling anxious and afraid. Late last night, I posted a Blog on Medium called “Overcoming the Darkness of Depression…
Go to the profile of Alana 🌴
Alana 🌴
Fight-Flight-Freeze Response

Fight-Flight-Freeze Response

The brain’s functions in protecting people from danger becomes overactive when traumatic events interfere with daily life functions. A…
Go to the profile of Pamela J. Nikodem, MSED
Pamela J. Nikodem, MSED
“Did You Hear About (insert current event here)?” & Why I Almost Always Say “No”.

“Did You Hear About (insert current event here)?” & Why I Almost Always Say “No”.

At least once a week, my partner comes home from work and asks me:
Go to the profile of Tara Fitness 🔥 Minimalist Solopreur
Tara Fitness 🔥 Minimalist Solopreur
When Leaders Slip Into Addiction

When Leaders Slip Into Addiction

Acknowledgement of a problem is the first step to change.
Go to the profile of Pamela J. Nikodem, MSED
Pamela J. Nikodem, MSED
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