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Navigating the shadows: mental health in the fall and winter

Navigating the shadows: mental health in the fall and winter

As autumn gives way to winter, it’s time to transition to warmer clothing and holiday preparations. For some, however, this time of year…
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Hello Alpha Team
A Guide to Zepbound™, Approved by the FDA for Weight Loss

A Guide to Zepbound™, Approved by the FDA for Weight Loss

If you are struggling to lose weight through diet and exercise alone, new prescription weight loss medications, like Zepbound™ that was…
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Hello Alpha Team
Weight loss and sleep apnea: the power of whole-person primary care

Weight loss and sleep apnea: the power of whole-person primary care

The world of healthcare is beginning to recognize the importance of treating individuals as whole people rather than just a collection of…
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Hello Alpha Team
The high cost of GLP-1 weight loss medications: a broken system

The high cost of GLP-1 weight loss medications: a broken system

The prevalence of obesity continues to rise, but one class of drugs–GLP-1 receptor agonists–is getting attention for its potential as an…
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Hello Alpha Team
Title: 3 Takeaways from MBGH: The Obesity Conundrum

Title: 3 Takeaways from MBGH: The Obesity Conundrum

This educational and insightful event included speakers from larger employers, healthcare experts, and our very own Chief Medical Officer…
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Hello Alpha Team
Staying Healthy and Safe During Summertime: Your Guide to a Fantastic Season

Staying Healthy and Safe During Summertime: Your Guide to a Fantastic Season

School’s out and the weather is warm: summer is here! Whether your plans are to travel or to staycation, a surprise health problem can put…
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Hello Alpha Team
What Happens If You Stop Taking GLP-1s?

What Happens If You Stop Taking GLP-1s?

For patients who stop taking prescription weight loss GLP-1 medicines like Ozempic, Wegovy or Mounjaro due to drug shortages, issues with…
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Hello Alpha Team
Self-Care: Embrace and Energize

Self-Care: Embrace and Energize

Self-care may have become a buzzword and a popular trend in recent years, but that doesn’t lessen its importance. In a world that…
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Hello Alpha Team
Weight bias and stigma in healthcare: breaking down barriers for better care

Weight bias and stigma in healthcare: breaking down barriers for better care

Weight stigma is an unfortunately pervasive issue in healthcare and it can significantly impact the well-being and overall health of…
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Hello Alpha Team
The power of virtual preventive care in a post-COVID world

The power of virtual preventive care in a post-COVID world

Preventive care is key to maintaining health, avoiding serious diseases before they happen, and identifying potential health issues early…
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Hello Alpha Team
Introducing the Alpha Health Check-in

Introducing the Alpha Health Check-in

Many of us wait until we feel sick, or have symptoms that interfere with our lives, before going to the doctor. And when we do go, it’s…
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Hello Alpha Team
Thirty years of inclusion: what it means for the future of women’s health

Thirty years of inclusion: what it means for the future of women’s health

On June 10th, 1993, Congress passed a law requiring the National Institutes of Health to include women and minorities in clinical research…
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Hello Alpha Team
Supporting the Healthcare Needs of Sandwich Generation Caregivers

Supporting the Healthcare Needs of Sandwich Generation Caregivers

Members of the sandwich generation simultaneously care for children and aging parents, which creates unique needs for their own individual…
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Hello Alpha Team
Health equity is for everyone

Health equity is for everyone

(Note: we’d like to remind our readers that the lives and safety of women and LGBTQ+ individuals are at stake in a way that cisgender…
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Hello Alpha Team
Reducing Healthcare Spend with Women’s Health

Reducing Healthcare Spend with Women’s Health

How digital primary care with a focus on women’s health can save costs for entire organizations
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Hello Alpha Team
Gender bias in healthcare

Gender bias in healthcare

Gender bias exists everywhere — and unfortunately, it’s rather common in healthcare. It refers to the unfair treatment or representation…
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Hello Alpha Team
Five Reasons Why Asynchronous Telemedicine is Better for Women

Five Reasons Why Asynchronous Telemedicine is Better for Women

First, what is asynchronous telemedicine? Unlike an in-person doctor’s visit or a video conference with a healthcare provider, getting care…
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Hello Alpha Team
Help Hello Alpha help you

Help Hello Alpha help you

Five ways to get the most out of your Hello Alpha membership
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Hello Alpha Team
Get your Zs: The Importance of Sleep Health

Get your Zs: The Importance of Sleep Health

We spend about one-third of our lives asleep, and yet the importance of sleep for overall health and wellbeing is often overlooked.
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Hello Alpha Team
Supplement Savvy: What Every Woman Needs to Know

Supplement Savvy: What Every Woman Needs to Know

While dietary supplements can have some health benefits, they can also pose potential risks to your health.
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Hello Alpha Team
Our prescription philosophy

Our prescription philosophy

Hello Alpha’s commitment to evidence-based treatment
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Hello Alpha Team
Caring for Caregivers in the Workplace

Caring for Caregivers in the Workplace

Caregiver support doesn’t always spring immediately to mind when employers consider how they can assist their employees, but the COVID-19…
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Hello Alpha Team
Hello Alpha Reddit AMA on Weight Loss Medication

Hello Alpha Reddit AMA on Weight Loss Medication

We Invited Reddit to an Ask Me Anything About Weight Loss Medication — Here’s What Happened
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Hello Alpha Team
Know your numbers: Understanding cholesterol, triglycerides, blood pressure, and other health…

Know your numbers: Understanding cholesterol, triglycerides, blood pressure, and other health…

One of the best ways to evaluate your health is knowing your numbers. Understanding key health indicators like cholesterol, triglycerides…
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Hello Alpha Team
Endometriosis vs. PCOS: How they’re different

Endometriosis vs. PCOS: How they’re different

Endometriosis and polycystic ovary syndrome (PCOS) are two common conditions that affect the reproductive system. The two are often mixed…
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Hello Alpha Team
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