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Mental Health
Ideiya
For the socially conscious. Let’s open a discussion on mental health, wellness, mindfulness and addiction.
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Mental Health
Erika Aquino
in
Ideiya
Mar 1, 2018
Weekend Challenge: Unplug for 3 Hours
In this media-drenched, multitasking, always-on age,
many of us have forgotten how to unplug
…
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26
IDEIYA
in
Ideiya
Feb 18, 2018
How the game gets in your head: problem gambling in the Philippines
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Erika Aquino
in
Ideiya
Feb 11, 2018
Why you should get off your phone, and how to do it.
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1
Erika Aquino
in
Ideiya
Feb 6, 2018
I tried four types of therapy in six months. Here’s what it was like.
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25