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Diet
ILLUMINATION-Curated
Outstanding stories objectively and diligently selected by 40+ senior editors on ILLUMINATION
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Diet
Tom Handy
in
ILLUMINATION-Curated
Jul 13
3 Easy Ways I Keep My Weight Down In My 50s
A simple routine to help maintain your weight
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959
23 responses
George “Ace” Acevedo
in
ILLUMINATION-Curated
Jun 30
I Would Not Recommend How I Lost 45 Pounds
It was unusual for a reason
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273
7 responses
Maria Cross
in
ILLUMINATION-Curated
Jun 24
How to Avoid Gallstones: A Guide for Young People
Gallstones are no longer the preserve of the elderly…
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236
2 responses
Matt Williams-Spooner, Ph.D.
in
ILLUMINATION-Curated
May 2
Frontiers in diet and health
New Discoveries from the Largest-Ever Study of Unhealthy Times to Eat
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1.3K
17 responses
Angelica Mendez
in
ILLUMINATION-Curated
Apr 21
You Can't Hate Yourself Into Changing.
I tried it, and it left me physically and mentally exhausted…
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342
10 responses
Bill Abbate
in
ILLUMINATION-Curated
Apr 13
Personal Development
But Reduction
The one-word elimination diet
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436
7 responses
Roxanne Gillon
in
ILLUMINATION-Curated
Mar 17
Breaking Free: A 4-Step Guide to Healing Your Relationship with Food
How I healed my messed-up…
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51
2 responses
Bill Abbate
in
ILLUMINATION-Curated
Feb 27
Personal development
The Best Diet Ever
A diet desperately needed today
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752
17 responses
Bebe Nicholson
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ILLUMINATION-Curated
Feb 20
My Doctor Insists I Take Statins to Lower My Cholesterol
Conflicting information makes it a hard…
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2.1K
46 responses
Dr. Julian Barkan
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ILLUMINATION-Curated
Feb 10
Do Statins Increase Diabetes Risk?
An important correlation since both diseases often come together
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1.2K
34 responses