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Healthy Eating
ILLUMINATION-Curated
Outstanding stories objectively and diligently selected by 40+ senior editors on ILLUMINATION
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Healthy Eating
Karen Banes
in
ILLUMINATION-Curated
Jan 23
The Changes I’m Making to My Nutrition for a Better Me This Year
My plan to overhaul how, when, and
…
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407
8 responses
Kristie Leong M.D.
in
ILLUMINATION-Curated
Dec 10, 2023
Seductive Science and Engineering: Decoding Big Food’s Hold on Your Taste Buds
Big food’s mind-control…
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565
9 responses
Julia E Hubbel
in
ILLUMINATION-Curated
Dec 29, 2021
Two Recipes and How They Help Me Stay Fit
On starting the New Year on a high note, bright colors and…
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155
5 responses
Julia E Hubbel
in
ILLUMINATION-Curated
Oct 15, 2021
The Best Early Christmas Gift Ever
The get-out-of-jail-free card I most desperately needed this year
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697
9 responses
Stephen Dalton
in
ILLUMINATION-Curated
Aug 17, 2021
HEALTHY EATING
Oatmeal Miracles You Need in Your Life
People think of oatmeal as an…
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1.99K
34 responses
Julia E Hubbel
in
ILLUMINATION-Curated
Jul 20, 2021
It’s That Time of Year. Now What?
It’s classic. Right about the time I get all the brambles pulled out, I start thinking about
…
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180
3 responses
Stephen Dalton
in
ILLUMINATION-Curated
Jun 16, 2021
FOOD & TRAVEL
You don’t have to be a Millennial to enjoy Avocado toast
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440
4 responses
Maria Cross
in
ILLUMINATION-Curated
Aug 11, 2018
Raw Versus Cooked: Which Diet is the Most Nutritious?
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1.2K
15 responses