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Relaxation
ILLUMINATION
We curate and disseminate outstanding articles from diverse domains and disciplines to create fusion and synergy.
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Relaxation
A Nkeonye Judith Izuka-Aguocha
in
ILLUMINATION
Sep 10
One of My Favorite Topics Is Doing Timeouts.
The value of taking time to relax and do nothing.
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289
8 responses
Leonid Hass
in
ILLUMINATION
Sep 5
The Only Practice That Helped Me to Relax for Last Month
I have tried many things, but only this…
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3
2 responses
Biliz Maharjan
in
ILLUMINATION
Sep 5
I Was Supposed To Meditate For 20 Minutes, But Something Unexpected Happened When I Kept Going.
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235
1 response
Leonid Hass
in
ILLUMINATION
Aug 20
How to Achieve 100% Calmness
Even when your head is like a roller coaster
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Donna Gerard
in
ILLUMINATION
Aug 4
Micro Adventures For the Less Adventurous
My Visit To A Salt Cave
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91
1 response
Carl Poland
in
ILLUMINATION
Jul 27
Can I Meditate With My Eyes Open?
Meditation with your eyes open sounds almost counterintuitive.
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104
Carl Poland
in
ILLUMINATION
Jul 26
Is 20 Minutes of Meditation a Day Enough?
Twenty minutes of meditation a day is more than enough to…
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100
7 responses
Carl Poland
in
ILLUMINATION
Jul 25
What Are You Supposed to Think While Meditating?
Discover what you should really be thinking about —…
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72
1 response
Carl Poland
in
ILLUMINATION
Jul 24
How Long Should You Meditate?
Finding Your Perfect Meditation Duration
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61
Darian
in
ILLUMINATION
Jul 16
Alliteration
Drip-Drop To Organized Madness
Poem Of alliteral freedom
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152
2 responses