(Edition One, May)
There’s a ton of new information being produced all across the health club industry…
10/12
Last night as Eric and I were reviewing my day, i was telling him that I was pretty sore and also more tired than usual… having only slept 4 hours the night before. We…
Exercise, food, weight, appearance, and the ability to perform physically have been a big part of my life…
My first full day working with Eric, I executed all 11 intentions that we mutually agreed to shoot for.
When we started Ladder in June of 2015, we knew that we were entering a space that was rapidly evolving, but there would have been no way for us to really understand what the future would hold. Above all, what I am most proud of is the community…
The increasing volume of chronic diseases have the potential to cripple our entire healthcare system and furthermore, our entire economic system.
12/12 on set intentions.
Cardio went by in a jiffy… I spent the first 20m on instagram putting up some stories and then I listened to a Jocko Willink podcast that…