Trauma

Healing is a Process not a Product

Talking about healing can be a minefield for recovering…

My Love Letter of Gratitude to Trauma and Adversity

Realizing the power of choice when faced with…

My Victory Over Victimhood Part II

This is part two in a two-part series about how I’ve navigated…

Life in the Catalyst Intensive Week 5 — “Oneness”

noun one·ness \ˈwən-nəs\

Definition of oneness : the quality or state or fact of being one: as

a : singleness