Homepage
Open in app
Sign in
Get started
Poetry🧘🏽♀️
Spiritual Growth 🪷
Life Lessons 🦋
Love 🤍
Guidelines🌿
Prompts ⚛
Boosted 💎
Digital Haven 🕊️
Tagged in
Fitness
Know Thyself, Heal Thyself
Authenticity, vulnerability, awareness & growth through storytelling, sharing of personal experiences, and knowledge on spiritual matters.
More information
Followers
15.2K
Elsewhere
More, on Medium
Fitness
Swaroopa Gadgil
in
Know Thyself, Heal Thyself
Jul 17
WELLNESS HEALTH
Yoga Newbie
What should you expect before walking into a class for the…
Read more…
200
3 responses
Swaroopa Gadgil
in
Know Thyself, Heal Thyself
Jun 30
Hot Yoga Tips
Look Fierce in an Imaginary Chair
We, the modern earthlings sit on our…
Read more…
250
4 responses
Aman Daniel
in
Know Thyself, Heal Thyself
May 11
I Am More Into Fitness, And You Should Be Too
My journey from scratch
Read more…
106
2 responses
Carmen Micsa, MA in English, podcaster
in
Know Thyself, Heal Thyself
Feb 13
You’ve Come So Far, Don’t Quit Now
Today’s calendar page can inspire us to keep going
Read more…
364
8 responses
david rosario
in
Know Thyself, Heal Thyself
Dec 17, 2023
Last Year’s Conundrum
Unscrambling scribes out of a journal
Read more…
153
2 responses
Edward Swafford
in
Know Thyself, Heal Thyself
Aug 18, 2023
5 Natural Ways I Deal with Severe Anxiety
I swear by these strategies to keep me grounded
Read more…
1.91K
44 responses
BothSides
in
Know Thyself, Heal Thyself
May 31, 2023
I had (another) concussion last month: here is what I learned
Take care of your head
Read more…
106
3 responses
Hamza Shafiq
in
Know Thyself, Heal Thyself
Apr 8, 2023
Fitness Is The key To Health
A way to strengthen, not just wealth.
With every step and…
Read more…
200
1 response
Kam
in
Know Thyself, Heal Thyself
Jul 2, 2022
The Power of Weightlifting
Why this hippie stopped the downward dog and started dead lifting
Read more…
62
Divyata Dewan
in
Know Thyself, Heal Thyself
Mar 23, 2022
Returning Home
Right before retiring tonight, I sing a lullaby to myself
Read more…
221
1 response