Getting on the Path to 100%

We need our trainers as healthy as their clients.

Want to Help the Next Generation Succeed? Get Out of Their Way

When Leaders Need to Admit They Are the Problem

And get real with themselves.

Expand Your Fitness Education Beyond Physical Training

The results can be epic.

Why Trainers Shouldn’t Be Discouraging Cardio

Instead, they should be encouraging their clients to do aerobic exercise.