Lead With Strength

Getting on the Path to 100%

We need our trainers as healthy as their clients.

When Leaders Need to Admit They Are the Problem

And get real with themselves.

Why Trainers Shouldn’t Be Discouraging Cardio

Instead, they should be encouraging their clients to do aerobic exercise.

Expand Your Fitness Education Beyond Physical Training

The results can be epic.

Want to Help the Next Generation Succeed? Get Out of Their Way

The Surprise Benefits of Sharing My Life On Social Media

After 3 1/2 Years of Teaching Fitness Classes, It’s Time to Go

Jamaica Gave Me A Serious Health Lesson

I must say that my wife and I had an amazing time in Jamaica. This was about our fourth or…

Improving the Perceived Value of Fitness Professionals