In this moment of reflection, my mind wanders back to the many trials and tribulations that once held me…
I recently had a workshop with a team of psychologists and counsellors I have been accompanying for a year; beautiful…
I came to the conclusion that I don’t want to chase the perfect version of me, do everything right, or have…
I feel it in my chest,
It's empty, so empty it’s cavernous,
Are you ever in a bad mood? Yes? What about anxious or fearful?
I was recently contemplating the simplicity of being human from a three principles…