Nourish the seeds

What do you want to see grow?

“Just as a gardener tends to her…

Give Yourself Permission to Grow

Stop limiting your possibilities

“Do not let the…

5 Reasons Why You Should Use a Paper Planner

They are thriving now more than ever

Welcome to ‘Let the Adventure Begin’

Or, maybe I should say, welcome back.

I Started a Podcast!

The motivation behind beginning something new

Peace is an inside job

You can’t pour from an empty cup

“If you don’t fill your own…

Becoming Healthier One Month at a Time

June is hydration month

The Definition of Adventure

It’s highly personal

Kick Self-Doubt to the Curb

It’s easier than you realize

What was a life giving moment you had this week?

Taking pause allows us to focus on the good