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Liberation Notes
A blog and weekly newsletter on meditation practice. Sign up at http://eepurl.com/ZGF-L.
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Where do injustice and trauma show up in your body?
Where do injustice and trauma show up in your body?
You know that subtle feeling that something is missing — that you’ve got unfinished business somewhere? There’s a way to be at peace with…
Jeremy Mohler
May 11, 2018
Can’t stop your mind from thinking? You’re normal.
Can’t stop your mind from thinking? You’re normal.
This will sound absurd to your American ears, but from the Buddhist point of view, you’re neurotic a vast majority of the time.
Jeremy Mohler
Apr 13, 2018
Mindfulness without meditation practice is snake oil
Mindfulness without meditation practice is snake oil
As “mindfulness” becomes more popular we should be wary of the spectacle attached to it.
Jeremy Mohler
Apr 6, 2018
What gets lost when we only critique the Parkland students’ demands
What gets lost when we only critique the Parkland students’ demands
The hot takes are popping off about last Saturday’s March for Our Lives. Some say the kids were wasting their time, others say (correctly)…
Jeremy Mohler
Mar 30, 2018
Know the difference between pain and suffering
Know the difference between pain and suffering
Buddhism’s basic view of living this life as a human being is that suffering is not only unavoidable but also necessary for growing, even…
Jeremy Mohler
Mar 23, 2018
What everyone but the NRA needs in the gun debate is power
What everyone but the NRA needs in the gun debate is power
How you like me now? I go blaow It’s that shit that moves crowds making every ghetto foul I might have took your first child Scarred your…
Jeremy Mohler
Mar 2, 2018
The difference between meditation and therapy
The difference between meditation and therapy
The first time I meditated, at one of meditation teacher Tara Brach’s Wednesday night gatherings in Maryland, was an awakening of sorts.
Jeremy Mohler
Feb 22, 2018
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