Buddhism’s basic view of living this life as a human being is that suffering is…
How you like me now? I go blaowIt’s that shit that moves…
The first time I meditated, at one of meditation teacher Tara Brach’s Wednesday…
In Start Where You Are, American Tibetan Buddhist nun Pema Chödrön tells a story of a friend…
Meditation practice could be described as a work out for the mind. When you notice you’re thinking…
“It isn’t as if you’re trying to teach a tree to talk.”
