Lisa Inside Addiction

Everything that’s wrong with your behaviour and why (Part 2)

Even something as commonplace as a circumcision or getting stitches may register the exact same as physical abuse. If you experience it in your first few years of life, You may even start to distrust your caregivers for…

Everything that’s wrong with your behaviour and why (Part 1)

In the beginning, you were born. And like all infants, you were completely vulnerable and dependent with a new developing brain and no understanding of the world. In a perfect world, your parents would be perfect, They would…

No One Is Going To Rescue Me

What I Learned About Myself From Person-Centered Therapy

I had therapy from both the person-centred and existential perspective so I will reflect on how these issues have lead to my personal development.

What Is Person-Centered Therapy

Carl Rogers was a humanistic psychologist and one of the key figures in person-centered therapy. Rogers agreed with the main assumptions of Abraham Maslow, who was responsible for the development of the five-tier model of human needs. The five needs are physiological…

When Being Selfish Is Selfless

Often times we get so busy and caught up in life it feels like we are running 1000 miles per hour. We run around looking after everything, doing things for our friends, bosses, work colleagues, husband/wife/kids, the list goes on and on.

Video Game Addiction

It’s a Family Problem

Most Loved Instagram Posts 2017

As we go into the new year it’s always a nice time to reflect back. So I thought I would take a look at the best-liked posts of 2017. Way back in May, on the 25th was our first post. Since then we have grown to 1,499 followers, truly amazing. I want to thank you all so much…