When it comes to holiday desserts, Chocolate seems to be on everyone’s list. Something about its…
Whenever we stress our digestive system with a modern diet that indiscriminately combines foods, some of the following symptoms…
It’s Game Show time and you’re selected from the audience to answer the first question of the day…
Matcha Energy Bites that are Delicious, Nutritious and Expeditious by Chef Erin Yeschin of The Inspired Kitchen
This month, LIVING HEALTH Magazine’s articles are addressing various ways to relax and bring calm to your nerves and emotions. I…
Prep Time: 15 mins. | Difficulty: Easy Ingredients: Alfredo Sauce: 1 cup macadamia nuts, raw1 cup cashews, raw…
The immune system is our internal warrior. It fights for us, even when we sleep or especially when we…
In the United States, Canada, Ireland, and the United Kingdom, hiking or trekking means walking on a trail in the woods, wilderness, or…
Prep Time: 30 minutes | Difficulty: Medium Ingredients: Carrot Cake: 2 cups of organic dates (pitted and soaked)2 lbs. of…