Fitness

Gym And Fitness Selfies: Everything You Need To Know!

Since the release of mobile phones with front cameras, we have not stopped taking selfies. The question is how to take gym selfies? How to take…

Don’t Do That: Dumb Diet Advice From the Newly Converted

My once-a-month allowable rant. This time on…

Your Fitness Journey Does Not Have to be a “Walk of Shame”

Nobody Refers to This Guy as Just an “Old Man”

And why that has anything at all to do with you and me

Eating Healthy Is Good Advice

Not enough people do it

A Rose by Any Other Name

Is still disordered eating. Starvation is anorexia no matter what gender does…