The Story That Led Me To Geneva and A Second UN Speech

How letting people in was key

So, Death Anniversaries Suck

But they can also be the biggest reminder to love harder

It’s Un(Comfortable) When The World Keeps Spinning

A Death Anniversary: Part I

Cool, You Want To Feel Grounded? Start By Being Present.

Keep Showing Up For Yourself

I was sitting next to a really good friend, my back against a window that looked onto the Empire State…

Stop Thinking That The Other People In Your Relationships Have The Upper Hand

A Bad Mental Health Day Shouldn’t Diminish The Progress You’ve Made

’Cause, let’s be real, we all have them

Happiness and Anxiety Aren’t Mutually Exclusive

You’re Trying and That’s Brave

Half of working towards an easier tomorrow is showing up today

Unlearning Bad Habits Is Part Of Making Peace With Your Mental Health