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Living Vulnerably
Mental Health
Grief
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Mental Health
Living Vulnerably
Personal essays on one twenty-something’s choice to embrace vulnerability + intentionality in every aspect of her life (aka my life, one essay at a time).
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Mental Health
Vivian Nunez
in
Living Vulnerably
Apr 19, 2017
You’re Trying and That’s Brave
Half of working towards an easier tomorrow is showing up today
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4
Vivian Nunez
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Living Vulnerably
Mar 24, 2017
I’m Walking In The Dark, So I Count My Breaths Instead
(And With Each Breath Decide I Won’t Take Myself For Granted)
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1
Vivian Nunez
in
Living Vulnerably
Feb 2, 2017
You Own All The Words To Your Story
He used his index finger to trace my skin with the words he tended to mumble under his breath…
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4
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Vivian Nunez
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Living Vulnerably
Feb 1, 2017
Unlearning Bad Habits Is Part Of Making Peace With Your Mental Health
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1
Vivian Nunez
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Living Vulnerably
Jan 31, 2017
Living With Mental Health Issues Changes All The Time
Give yourself permission to ride the waves
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3
1 response
Vivian Nunez
in
Living Vulnerably
Jan 10, 2017
Don’t Run Away From Your Hard Day, Let It Remind You What You’re Capable Of
A Death Anniversary: Part II
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2
Vivian Nunez
in
Living Vulnerably
Jan 10, 2017
It’s Un(Comfortable) When The World Keeps Spinning
A Death Anniversary: Part I
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2
1 response
Vivian Nunez
in
Living Vulnerably
Aug 2, 2016
A Bad Mental Health Day Shouldn’t Diminish The Progress You’ve Made
’Cause, let’s be real, we all have them
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2
Vivian Nunez
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Living Vulnerably
Aug 10, 2016
Happiness and Anxiety Aren’t Mutually Exclusive
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Vivian Nunez
in
Living Vulnerably
Nov 29, 2016
Cool, You Want To Feel Grounded? Start By Being Present.
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3