Living Vulnerably

You’re Trying and That’s Brave

Half of working towards an easier tomorrow is showing up today

I’m Walking In The Dark, So I Count My Breaths Instead

(And With Each Breath Decide I Won’t Take Myself For Granted)

So, Death Anniversaries Suck

But they can also be the biggest reminder to love harder

Stop Thinking That The Other People In Your Relationships Have The Upper Hand

You Own All The Words To Your Story

He used his index finger to trace my skin with the words he tended to mumble under his breath…

Unlearning Bad Habits Is Part Of Making Peace With Your Mental Health

Living With Mental Health Issues Changes All The Time

Give yourself permission to ride the waves

Resistance Is How You Improve Your Hustle

A lesson from SoulCycle

Don’t Run Away From Your Hard Day, Let It Remind You What You’re Capable Of

A Death Anniversary: Part II