Top stories published by Make Peace With Your Inner Mammal in 2016

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Top Stories published by Make Peace With Your Inner Mammal in 2016

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2016

January

August

Loretta Graziano Breuning in Make Peace With Your Inner Mammal

Apr 16, 2016

5 Ways to Boost Your Natural Happy Chemicals

Your brain chemicals are inherited from earlier animals. They evolved to do a job…

2 responses

Loretta Graziano Breuning in Make Peace With Your Inner Mammal

May 4, 2016

Feeling Good Is a Learned Skill: Dwelling on your gifts wires in good feelings.

If you want to coax…

Loretta Graziano Breuning in Make Peace With Your Inner Mammal

Oct 20, 2016

You Have Power Over Your Brain Chemistry

You can manage your brain chemicals when you know the job they evolved to do

Loretta Graziano Breuning in Make Peace With Your Inner Mammal

Jul 11, 2016

7 Habits of a Happy Brain

You can rewire your brain to enjoy more serotonin, dopamine, oxytocin, endorphin

Loretta Graziano Breuning in Make Peace With Your Inner Mammal

Dec 8, 2016

Social Comparison: Don’t Let It Ruin Your Holiday

Here’s why your brain compares you to others, and how you can re-direct it.

Loretta Graziano Breuning in Make Peace With Your Inner Mammal

Feb 28, 2016

Why I Question Academic Research on Happiness, and You Should Too

3 responses

Loretta Graziano Breuning in Make Peace With Your Inner Mammal

Nov 3, 2016

Why Politics Makes People Crazy

Here’s how politics creates a neurochemical roller coaster.

Loretta Graziano Breuning in Make Peace With Your Inner Mammal

Sep 12, 2016

5 Ways to Boost Your Mood When You Are Feeling Down

Loretta Graziano Breuning in Make Peace With Your Inner Mammal

May 25, 2016

What a Let-Down! When your happy chemicals dip, your brain concocts failure.

You get a break while…

Loretta Graziano Breuning in Make Peace With Your Inner Mammal

May 19, 2016

Nature Gave Us Four Kinds of Happiness

A balanced diet of happy chemicals nourishes your brain.

2015

2017

These were the top 10 stories published by Make Peace With Your Inner Mammal in 2016. You can also dive into monthly archives for 2016 by using the calendar at the top of this page.

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Make Peace With Your Inner Mammal

The brain chemicals that make you happy are inherited from earlier mammals. When you know how dopamine, serotonin, oxytocin & endorphin work in the state of nature, your ups and downs make sense. Happy chemicals spurt to reward survival steps and you have to do more to get more.

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