My journey with meditation.

And, why you should do it too.

To The Edge of Consciousness

What I learned during 10 days of silent meditation

Life sucks, meditation isn’t what you think.

From Buddhist monks to American entrepreneurs, with love.

My Vipassana

Confidence, the Now() Function, and The Stories We Tell

I Can’t Meditate

(So What Can I Do To Relax?)

7 Sexy Things about Meditation

and How I Came to Realize Them

The wrong side of the bed.

Self-compassion first thing in the morning. 

Escapism

Why is that we love to avoid reality?

The present moment is filled with joy and happiness…

10 days in complete Silence

My experience of Vipassana Meditation Course in Java

Mindfulness is having a moment

When I first started freelancing I found myself trying to multitask to the level of absurd…