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Be more Mindful- 7 proven tips to help you
Be more Mindful- 7 proven tips to help you
Being mindful is being aware of your thoughts, feelings, and sensations in each instant. Allowing thoughts, feelings, and sensations to…
Riya Tyagi
Jul 14, 2022
Your daily affirmations for growth and happiness
Your daily affirmations for growth and happiness
Growth is an inevitability. Even if they initially are unaware of it, everyone develops as a person. That’s just how people function. Even…
Riya Tyagi
Jul 3, 2022
7 Affirmations Successful People Say. Every. Single. Day.
7 Affirmations Successful People Say. Every. Single. Day.
Self-acceptance is truly a heroic act.
Riya Tyagi
Jun 30, 2022
Get over addictions with these affirmations
Get over addictions with these affirmations
An addiction is a persistent malfunction of the reward, motivation, and memory systems in the brain. It has to do with how your body needs…
Riya Tyagi
Jun 27, 2022
4 asanas for the deepest sleep.
4 asanas for the deepest sleep.
It is not the new course of action that has been set in motion where we have a whole generation who faces the trouble of sleeping. It is…
Riya Tyagi
Jun 26, 2022
What is the meaning of Ying and Yang?
What is the meaning of Ying and Yang?
The small black and white half circles that swirl into each other, with a dot of the opposing color on either side, are a sign that…
Riya Tyagi
Jun 20, 2022
5 ways to BOOST your Self-confidence and Self-esteem!!
5 ways to BOOST your Self-confidence and Self-esteem!!
When we feel confident about ourselves, we tend to take on more challenges, go out more, and take a step out of our comfort zone to be sure…
Riya Tyagi
Jun 17, 2022
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