Meditopia

Internship At A Meditation Hub

Dutch cultural psychologist Geert Hofstede’s groundbreaking research about cultural dimensions depict…

Team Culture In Startups

Just this week, there was a relatively big earthquake in Istanbul. Even though it did not result in the direct…

Don’t Let Your Ego Get in the Way of Your Life’s Purpose

The Mental Health Taboo & Meditation

I’ve been suffering from anxiety for many years. Trust me, I know how bad it can feel…

The Internal Commencement Speech

Senior year of college is a very exciting time — -it’s also pretty nerve-racking. It’s the last year…

Is Meditation A Trend?

“You’re only into meditation because it’s a fad,” is an accusation I’ve often come across. Because of this I generally…

The Social Media Mask

Marilyn Monroe once said that “wanting to be someone else is a waste of the person that you are.” But let’s face it, we’ve all been there: We’ve all looked at someone else and wanted to be in their shoes. And more than any other aspect of modern life, social media fuels this feeling.

Is Meditation Just A Trend?

When I initially started meditating, I was surprised at how judgemental and vocal people were about it. I was…

How To Really Support Our Loved Ones in Tough Times with Compassion