Our Mission

The Sanctus movement is to change the perception of mental health. We believe that mental…

Mental health in startups

I’ve been deliberating for over a month now whether or not to write a post about mental health struggles in…

What we do

We create a safe space for you to work on your mental health in the workplace ⛪️

‘Stop putting yourself in situations that don’t make you happy — and do what you love’

My mantra for this year.

At the end of 2015, I was mentally in one of the worst places I’ve been and I was far from happy.

Startup depression: The demons we are (still) not talking about

For Austen Heinz, whose premature death left me so shaken I couldn’t find a convincing…

Events

Our events are centred around offering you experiences and activities which nurture your mental health in not so obvious ways.

That time I forgot who I am

Authenticity and individuality are two very significant words, and words…