Self Change From Within

To notice change within yourself, you have to start improving.

Start with researching either online, at the library (self help books, don’t be ashamed) or asking around to anyone who you think would be able to help you…

Ending 2016 With This Post

Hard Work & Proud

I’ve decided to take this time to dedicate this post to all my small and big accomplishments through my whole mental health recovery. Through all that I’ve gained from both experience, life lessons and knowledge gained from…

Happiness Pockets

For so long, I left the key to my own happiness in the hands of someone else that’s not myself. I wanted and kept waiting for someone or some cute, handsome guy to come save me, and lift me up in ways that I both needed and wanted. But truth be told, the only one who can save own self is ourself.

What Do You Show And What Do You Hide?

Being vulnerable can be scary because it involves letting our walls down, easy enough for anyone to hurt us. But regardless of these kinds of challenges and risks, things like these become easy as you practice these steps and routines more often with many other…