Bekah Miles’s Mental Health Story: Tattoo Meaning Spreads Awareness

“It’s okay to talk about this.” – Bekah Miles

Why Green?

Why is green 1/2 of my fave colours?

My Mental Health Life Story, Inspired Edition:

My Mental Health Struggles & How I Coped With Them

Mental Health: What I’ve learned

Mental health wasn’t important to me at all until I become mentally sick and yet through it all, I survived the stigma. I won and the stigma lost.

Mental Health Education?

Are you educated on mental health?

Demi Lovato, Mental Health Awareness

Never be ashamed of what you feel. You have the right to feel any emotion that you want, and to do what makes you happy. That’s my life motto – Demi Lovato

That’s So Depressing?

It’s offensive to others when you say this:

Learn How to Let Go of Shame and Forgive Yourself

By Jennifer Chrisman

Mental Health Matter: take greater care of your mental health too!