Well my life especially so this year alone has not been at all what I’ve ever expected. And I can say that with my third depressive episode; I’m on a different mood…
You know I gotta really confess here: my life is a mess, I’m a mess and my health is a mess. I’m so messed up and really stuck as with my current and recently new circumstances it’s been super hard to make small steps towards a better life and to going somewhere I wanna be with my life.
You know I’ve found that throughout my life I have easily focused a lot of my energy and focus on my past and wanting others to recognize what real harm they have done to me and … But with my experiences and what I…
Being vocal for mental health for as long as I have been socially online has meant a great deal to me.
When it comes to the shame around mental illness and the mental health community, it’s not at all fair nor right at all to treat anyone with that kind to treatment. We all need to think about how we want to be treated as…
Depression and mental illness is nothing anyone would want to live with in their life but as its s true fact that mental illness chooses us, we don’t have control over that. But rather having more of the control of how we choose to respond.
The beginning is always the hardest to start on a new and unknown world and territory as well as new habits and things that are part of the working and successful process of improving and making our lifestyle successful, healthier and positive!
